Thursday, January 29, 2009

Define "Short"

This morning's run was a short one. At least that's how I viewed it. My training plan calls for two "recovery" workouts today - one run and one swim. So I got the run done early. I can remember a time when I considered going this distance a "long" run and as recently as last year I would have considered it a medium run at best.

Funny how our perceptions change as we get better at something.

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