Showing posts with label photos. Show all posts
Showing posts with label photos. Show all posts

Sunday, November 23, 2008

3:42:51 !!!

Cold. Snow. Wind.

That's how the day started. It was less than 30 degrees at 7:00am when the marathon began. I was amazed at how "bundled up" many people were. I had my shorts, long-sleeved tech-top, a running baseball cap, and a fleece pullover that I planned to pull off at mile 4.5 when I'd see Meyer and Julie.

Everything went amazingly well. My first three miles were paced exactly where I wanted them to be. I started to speed up in mile four, dumped the pullover, and hit the trail strong. I was surprised that when I hit the halfway point, I was still feeling great. A couple miles were directly into the wind and were ridiculously tough, but once I got through that, I was ok again.

When I hit mile 18 in 2:30, I knew I was going to beat 4 hours. I got back on the trail and kept it steady on the last few miles. I crossed the finish line and looked at my Garmin. 3:42:51!

Julie had to wait forever for her relay partner to finish the first half, but once she did, Julie took off and had a great 13.1. She came through with a sub-two-hour half-marathon.

Meyer was awesome in his role as support crew. He took photos, handed me a bottle of Accelerade exactly when I needed it, and was waiting at the finish line.

I am ecstatic about this run. I'm still walking a little funny, but the legs should be back to normal soon.

Here are some photos:

Me at mile 4.5. (Notice my fleece pullover flying out of the way for Meyer to pick up.)


Just past the finish line.


Post-race with Julie at the beach.


The proof! (Somehow my Garmin tracked .16 additional miles.)

Sunday, November 9, 2008

Oops!


I realized that I left something out of my "Stuff" post - my BodyGlide. And the reason I remembered it today is because I forgot to use it today. BodyGlide is one of those things that reduces chafing, so it's a good idea to use it during long runs. I'm glad I only went 13 miles today. If it had been longer, I might have had a problem!

Wednesday, November 5, 2008

Stuff


After my last post I started thinking about the things that I've purchased at the running store and how much stuff I use when I run. Remember when you used to be able to throw on a pair of running shoes, shorts and a tee and go?

So here's all of the stuff I use when I go for a long run: shoes (which have a few hundred miles on them so they will be replaced by a new pair after the marathon), ID and cell phone in case of emergency, water bottle belt with a handy pouch for the ID and cell phone, medical tape to tape my toes so I don't get blisters, chest strap to record my heart rate, Garmin Forerunner to get the information from the chest strap as well as GPS satelites to record my speed and other things, hat to keep the sun off my face (but it also has a special liner that sucks up sweat), and GU - that wonderful who-knows-what's-in-it product that gives you a boost of energy.

All this for a couple hours of running? I'd really like to know how much faster or farther this stuff helps me run. Oh wait! I'll just check my Garmin.