The times got posted:
My 10k run was 46:04, or 7:25 per mile
My first transition was :45
My 38k bike was 1:20:31, or 17.6 mph
My second transition was :52
My 5k run was (and see below for an explanation of why this number is so bad) 29:49, or 9:36 per mile.
Total time: 2:38:01
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