A HUGE congratulations to my friend Andy, who just did Ironman Western Australia and beat his personal best by an hour and 40 minutes! Awesome! You are the man....um, make that the Ironman!
September 13, 2009 - The date I became an Ironman. By far the biggest physical challenge I've undertaken, the 2.4 miles swimming, 112 miles cycling, and 26.2 miles running in the 2009 Ironman Wisconsin tested my limits - physically, mentally, and emotionally. I've continued my blog as a training log for other races.
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