I'm feeling ready.
Today's workout was a one-hour run. And even though it was only 50 degrees and winds were holding steady at 20-25mph, I felt great! No shin problems, no knee problems, no hamstring problems. I did almost 7.5 miles in the hour time frame, and even had the energy (and breath) to carry on a short conversation in the last mile with another runner who is doing the marathon - her first also.
Julie's travel plans are almost set. She'll be here to run the half-marathon relay with a partner yet to be named. (We'll hopefully get that from the race officials soon!)
This is a take-it-easy week, with just a couple short runs.
I'm looking forward to Saturday!
Sunday, November 16, 2008
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